I can fully understand why bloggers I follow and really like (felt weird to say love here) don't always post every day. It takes a lot of work and coordination and brain power to post something that anyone wants to read every day. So, I will no longer mutter and complain if a blogger doesn't delight me with literary magic every single day. I certainly can't do it and I am no wordsmith, so it's rude and ridiculous of me to expect it of others. I am going to try to post as regularly as I can. It won't be daily, but maybe I can commit to weekly, without making any promises. I'm just going to try to remember the things I find important and write something about those things when I can.
I need motivation. Motivation to exercise, motivation to NOT eat the things I know I shouldn't. I did Nutrisystem a couple times in the past. Both times after I had a baby and couldn't drop the last few..ok 15 pounds. It worked really really well, but it's just too expensive to keep doing. I was able to do it, lose some weight, and then track my calories myself and keep up with it. But I lost interest at some point, I think running my last 5k last fall somehow gave me permission to give up all of it. I've still been using the treadmill over the winter, five days a week if I am able, but I know I'm overeating again. I don't know how to stop it. I intend to run the 5k on the Fourth of July again, the same race I started with last year. I would LOVE to trim my time, but last year my times got worse as I went on, so I don't know how to do that. I need to finish up the C25K program I restarted (at week 4) so that I'm ready, and I plan to start running outside in June to prepare. I am going to get back to that again tonight, as well as running outside to get used to that again. I wish I had the motivation and means to just fix all of this for myself.
Here's what I kind of need to figure out...
- what to eat the day before
- music to listen to as I run, it gets old fast, got suggestions?
- motivation to just keep going, it's not that far, I can do this
- motivation to STOP eating ALL THE THINGS!
What I really need is a personal trainer, and a personal chef. Some celebrity should gift those to me for a year or something.. Tori Spelling maybe...although I don't know that she can afford it..maybe J. Lo. She looks amazing after twins, I have to assume she had help getting back to that. I want whoever helped her do that. I don't want her body - I know that's unreasonable...but I could do better with what God's given me.
Happy Monday everyone.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Monday, May 7, 2012
Thursday, January 6, 2011
Goals
So I guess since I wrote them down over at All&Sundry I should list my goals here too. Something about keeping myself honest or accountable or something, whatever.
1 – lose 20 pounds and keep it off. I just signed up at livestrong.com for the free daily plate thing which is cool tracking all my food.
1 – lose 20 pounds and keep it off. I just signed up at livestrong.com for the free daily plate thing which is cool tracking all my food.
2 – write some things down. i have some personal situations i need to address and i need to write some things down to get a feeling for it and what to do about it. i’m already using the treadmill to bun off 300 calories every other day, so i’ll continue with that as well.
3 – write some other things. i always tell myself, secretly, quietly, that i’d like to write something. something others might read, so i’d like to give it a real try.
Hopefully my complete inability to post here or twitter doesn't mean my third goal is doomed from the start.
Subscribe to:
Posts (Atom)