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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, July 23, 2012

I am impatient

The furniture guys are supposed to call today and give me a delivery window for Wednesday. It's 4:23 PM and they HAVE. NOT. CALLED. They better call in the next 35 minutes. I guess I'll try to be patient and give them a chance to call tomorrow, but if the delivery is scheduled ... OMG THEY JUST CALLED! Hahahaha. I guess I should work on my patience. My furniture will be here between 745 and 945 Wednesday morning. Super happy birthday to me! Apparently it was supposed to be delivered July 11th, but I never knew that until they called to change it. So I thought it was pretty cool it was going to be delivered instead on my birthday. It is a birthday (and mother's day and anniversay) gift after all.

Now I'm super excited. Tomorrow night we'll prep the room, clear the space and sleep on the mattress on the floor (good luck to us trying to keep the dogs off) and then we'll prop it against the wall Wed. morning before the husband goes to work. And then the room will turn AWESOME once it's delivered. I am ridiculously excited. Having the furniture means I can figure out what sort of artwork I want in the room and I'm going to buy some sock drawer organizer thingies to help really organize my drawers. We're sharing a dresser so we'll have less space so we need to use it wisely. I get my own matching nightstand though, so I am beyond thrilled about that. Holy Moly I cannot wait!

Tonight I'm going to work out. Before dinner. I have a new total gym workout dvd (we have a Weider knockoff but the dvd works) And then swim maybe after dinner..or just for a short while beforehand. Then I'll get back to work tomorrow and try to focus knowing that the furniture it coming the next day!

Honestly. I am so easily pleased. I cannot wait to see it and use it and be a grown up with real bedroom furniture!

Wednesday, April 27, 2011

Running: The perfect playlist

I think I finally discovered the perfect playlist for running. Last night the toddler "stole" the iPad I usually use to watch Bones through Netflix. Rather than cause tears and screaming, I took my iPod Touch and selected songs for a running playlist. I figured that it's only 30 minutes of actual running, I didn't need music for the warmup walk or cooldown if I ran out of songs. So..let's see..what songs would be good for running.

Avril Lavigne: Girlfriend
Sir Mix-A-Lot: Baby Got Back
Black Eyed Peas: Boom Boom Pow
Warrant: Cherry Pie
Vanilla Ice: Ice Ice Baby
Limp Bizkit: Rollin' (Uncensored of course)
DMX: Up in Here
Kelly Clarkson: Whyyawannabringmedown
Tag Team: Whoomp! There it is

Will Smith: Men In Black
Alien Ant Farm: Smooth Criminal

I didn't get to all the songs above, but I'm fairly the confident the ones I didn't hear would still be awesome to run to. The 30 minute running part of my very last C25K program went super fast. I even ran an EXTRA MINUTE because  Baby Got Back was on and I couldn't stop.

A couple others I might consider adding to the list:
EnVogue: Free Your Mind
Will Smith: Gettin' Jiggy Wit It
No Doubt: Hey Baby
Kelly Clarkson: I Do Not Hookup

It turns out that my rules for music when running is that I need to be able to mouth along with it - obviously I can't sing because I'll die of exhaustion, but I can lip sync. I found the other awesome part of the C25K app for my iPod - extra programs! There's a 35 minute run and 45 minute run option, so you can still have the prompts to warmup, run and cooldown, without being in any week/day schedule since I've passed the program. Those will really come in handy once I can try running outside. If the sun comes out. Ever.

Wednesday, April 6, 2011

MORE Exercise?

So I've been sick since last Tuesday or something. I blame the kids, the 2nd grader brought home a cold, and while I worked hard to keep her sister from catching it, I didn't keep myself from catching it. So I'm just now starting to recover enough. I postponed my C25K wk7d3 run because I wasn't sure I could get through it without a coughing session and I don't want to affect my runs that way. So I've been doing the 40-minute workout program on the treadmill. But..the more I run, the more I try to keep going and going on the treadmill, the more I wonder if I should be doing something else too. I keep getting suckered by infomercials for things like HipHopAbs, ZumbaDance, Insanity, and P90X...and the bodies on those people. I can only dream. I've lost around 10-12 pounds since January, which is great, but I have this belly I can't seem to ditch and the scale seems to refuse to go any lower. I've been trying to fit in some Bender Ball work after a run, but I can't always get to that, and I don't like to spend my entire evening's free time exercising. Sometimes I like to watch TV and hang out with my husband. So, now I'm wondering if I should try Jillian's 30day shred again maybe, throw it in on alternate days, and run on the others. She says I can be shredded in 30 days...what if she's lying and it takes more like 60 days and more intense workouts that I don't have. The worst part, is that I'll probably end up doing nothing and just keep running. Just keep running, just keep running. Sometimes I'm just lame all around.

Monday, February 21, 2011

I suck at blogging, but I'm not bad at running

So it turns out I suck at this blogging thing. Apparently if I'm not getting paid for it, or there isn't an obvious reward for doing it - I won't. I don't quite know how to get around that, I think of witty things all day long, but the only person around is my toddler, who does not think I'm as funny as I do. Go figure.

Anyway, I'm totally used to the 40 minute treadmill routine. I'm also three weeks and two days into the C25K program. So tonight I'm going to take a run at the 50 minute routine on the treadmill. It should burn 500 calories over 50 minutes, during which I'll watch another episode of Bones on my iPod via Netflix Instant watch. After what I ate yesterday, I need to burn some calories. Speaking of which...have ya'll seen the commercial for the Insanity workout program? Something like 60 days, insane workouts, burning 1000 calories per 45 minute workout. I'm almost sucker enough to fall for that. I'm pretty sure I wouldn't last though, although the prospect of looking that good by the end of April...is tempting. I think I'll stick to my treadmill, which is doing great work on its own. I'm down ten pounds, my pants fit better, and my tummy is even responding to the exercise by shrinking a little bit. A little Bender Ball added in there, and I'm set. Later.

Monday, January 24, 2011

Something terrible is happening...

I'm afraid to say it. I might be stuck doing this forever if I admit to it. Something terrible has happened.

I like exercising.

There. I said it. Fine, I like to exercise. I love my new treadmill. I LOVE LOVE that I can run on it for three minutes straight (2% incline, 5.0 mph) without dropping dead. I like that I even consider running a little longer if Ice Ice Baby is playing on my zune. I hate to turn it off in the middle of that song, it gets so little airtime anywhere. I thought I would just do 30 minute workouts, working off around 300 calories each time, every other day until I worked up to 40, 50, 60 minute workouts. These are preset workouts that came on the NordicTrack. Turns out I was used to the 30 minute workout pretty quickly and I've worked up to the 40 minute one. And that one ... ISN'T THAT DIFFICULT. I'm blowing my own mind. I'm going to keep on the 40 minute one for another week or more at least, before I try the 50 minute. The thing is, I also can't skip a day. I don't WANT to skip a day. So on the in-between days, I'm walking for 15-20 minutes and working off 150 calories. I feel like I can't waste any of the days not exercising, I should do something every day. I do try to skip a day so that it's really more like 6 days a week I'm doing some exercise. It's bizarre. I couldn't imagine being able to keep up with the 30 minute workout, or ever work up to the 40 minute, forget the 50 or 60 minute ones, never gonna happen. Now I'm wondering what I'll do when I can do them all without a problem. I'm gonna have to run that 5K I keep talking about. Shoot.

Tuesday, August 17, 2010

i suck.

I'm not exercising. Ignore that last post. Instead i've decided to try not to snack so much. If anyone would read this, maybe i'd feel some accountability for that promise. But no one does, so I won't. But i'll try I guess. Exercise class starts up in September again, so i'm looking forward to it. I just wish I had some side passion that I could devote myself to, but then again, if i did, i'd neglect other things like work and my family. I just keep telling myself that when the kids are older, then I'll do all those things, like join the gym and actually exercise and get fit, learn to run (like couch to 5k), write a book (about what? i have no idea), make appointments for the dentist and massages and whatnot - all the things i put off because its too difficult to work around kids and also work a regular work week. Working from home is catching up to me i think. I can do it, and I do it well, but it's starting to take a toll. Jeez I'm complainy.

Thursday, June 3, 2010

exercise

It's hard to get up at 7am and workout. even for 20 minutes. that sounds pathetic. but i'm doing it...that's not pathetic, right? Jillian Michael's 30 day shred is ridiculous, but effective for a quick 20 min workout.