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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, May 7, 2012

Motivation

I can fully understand why bloggers I follow and really like (felt weird to say love here) don't always post every day. It takes a lot of work and coordination and brain power to post something that anyone wants to read every day. So, I will no longer mutter and complain if a blogger doesn't delight me with literary magic every single day. I certainly can't do it and I am no wordsmith, so it's rude and ridiculous of me to expect it of others. I am going to try to post as regularly as I can. It won't be daily, but maybe I can commit to weekly, without making any promises. I'm just going to try to remember the things I find important and write something about those things when I can.

I need motivation. Motivation to exercise, motivation to NOT eat the things I know I shouldn't. I did Nutrisystem a couple times in the past. Both times after I had a baby and couldn't drop the last few..ok 15 pounds. It worked really really well, but it's just too expensive to keep doing. I was able to do it, lose some weight, and then track my calories myself and keep up with it. But I lost interest at some point, I think running my last 5k last fall somehow gave me permission to give up all of it. I've still been using the treadmill over the winter, five days a week if I am able, but I know I'm overeating again. I don't know how to stop it. I intend to run the 5k on the Fourth of July again, the same race I started with last year. I would LOVE to trim my time, but last year my times got worse as I went on, so I don't know how to do that. I need to finish up the C25K program I restarted (at week 4) so that I'm ready, and I plan to start running outside in June to prepare. I am going to get back to that again tonight, as well as running outside to get used to that again. I wish I had the motivation and means to just fix all of this for myself.

Here's what I kind of need to figure out...
- what to eat the day before
- music to listen to as I run, it gets old fast, got suggestions?
- motivation to just keep going, it's not that far, I can do this
- motivation to STOP eating ALL THE THINGS!

What I really need is a personal trainer, and a personal chef. Some celebrity should gift those to me for a year or something.. Tori Spelling maybe...although I don't know that she can afford it..maybe J. Lo. She looks amazing after twins, I have to assume she had help getting back to that. I want whoever helped her do that. I don't want her body - I know that's unreasonable...but I could do better with what God's given me.

Happy Monday everyone.